Mindfulness in the east of England, here in Boxted or maybe where you work.
Paths to Peace offers a number of different options to learn mindfulness in the East of England – in a group setting as part of a ten week grounding and mindfulness course, for individuals with stressful lives or a history of anxiety, sleeplessness and chronic pain conditions and for children and adolescents who are suffering in the classroom with concentration deficit or anger management issues. The children and teen yoga and mindfulness course is under development currently so watch the space for a new page coming soon or email firstname.lastname@example.org for further details.
Staff wellbeing compassion and mindfulness courses for health and harmony.
Paths to Peace is also able to tailor make corporate wellbeing courses for your organisation and place of work. Having spent time in the financial services sector as well as the retail and teaching sector over many years, Louise is fully aware of organisational stress in the face of endless targets and tired management teams. Learn how smiling, grounding and meditation techniques not only promote compassion and support within a team but also provide respite to hard working employees with anxiety, sleeplessness, back and shoulder pain or stressful home lives as well as demanding careers. How is the stress of the organisation and the attitude of staff enlivening or suffocating the wellbeing of the company in terms of thriving enterprise and creative staff? This is an exploration that can be undertaken with the help of the team at Paths to Peace. Email Louise at email@example.com or call 01206 272453 to discuss your requirements.